Follow along with our whiteboard-style workouts at the gym. Our extensive library features a variety of sessions, including Strength, HIIT, Bootcamp, Zone 2 Cardio, and Treadmill workouts, with options for different durations and equipment.
Gym
Gym
Follow along with our whiteboard-style workouts at the gym. Our extensive library features a variety of sessions, including Strength, HIIT, Bootcamp, Zone 2 Cardio, and Treadmill workouts, with options for different durations and equipment.
Studio
Join KG for all our signature classes: Strength, Sweat, Sculpt, and Stretch. Our workouts vary in length, intensity, and equipment options to keep you motivated and moving.
Studio
Studio
Join KG for all our signature classes: Strength, Sweat, Sculpt, and Stretch. Our workouts vary in length, intensity, and equipment options to keep you motivated and moving.
Hear the burn
Kirstys workouts send a lightning bolt to your body and your day. Her energy is infectious and leaves me feeling brighter and tighter. Kirsty is so knowledgeable, her workouts are challenging yet always functional. Only KG can get me doing cardio and laughing during my burpees!
GEORGIA FOWLER
I don’t use these words lightly when I say that Kirsty changed my life for the better. She introduced me to an approach to fitness that has positively impacted every aspect of my life. She continues to empower me, and more importantly provides me with the tools to empower myself. She taught me that working out is something we do for our soul, and successfully turned a place that had historically been somewhere I dreaded going into somewhere I look forward to going every day. Pyro is a lifestyle I hope to carry with me forever thanks to Kirsty.
KAIA GERBER
Kirsty’s workouts have completely transformed my fitness routine! I love the variety of options for both home and gym, and her energy is contagious. I`ve never felt stronger or more motivated.